Pure Encapsulations Magnesium (Glycinate) supplements are designed to provide magnesium in a specific form to maximize its benefits.
Ingredients and Form:
Magnesium (Glycinate): Magnesium is provided bound to glycine, an amino acid that aids in nervous system regulation and relaxation.
Effects and Benefits:
Supports Enzymatic Function: Magnesium is essential for many enzymatic reactions and is vital for metabolic processes and energy production in the body.
Regulates the Nervous System: Magnesium supports the normal functioning of neurotransmitters and supports a healthy nervous system, which may especially contribute to reducing stress and anxiety.
Regulates Muscle Contraction and Relaxation: Magnesium helps regulate normal muscle contraction and relaxation, helping to maintain muscle health.
Directions:
Directions: Take capsules once daily with water, usually after a meal. This will aid in digestion and absorption.
Suggested dosage: While appropriate dosages vary based on individual health conditions and needs, generally follow directions on product label.
Indications and precautions:
Magnesium deficiency: Used to support inadequate magnesium intake from the daily diet and in certain conditions (e.g. stress, muscle fatigue after exercise).
Health conditions: If pregnant, breastfeeding or have any other health problems it is recommended to consult a doctor before taking this product.
Pure Encapsulations products are made with high quality, highly digestible magnesium (glycinate) which can effectively supplement your magnesium intake and support a variety of body functions. However, as individual health conditions affect use, it is important to seek medical advice before use.
